PLMET:

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Alternative title:

Tell your story. The therapeutic effects of writing

Subject and Keywords:

trauma   PTSD   expressive writing   emotion disclosure   subjective well-being   bibliotherapy   health

Abstract:

In the article a review of research pertaining expressive writing and its effects on subjective well-being, physical and psychical health and coping with emotions in subjects, who experienced difficult, including traumatic, situations, was presented. The mechanisms explaining the positive effects were described, as well as the limitations of therapeutic intervention. Considering expressive writing to be one of bibiotherapeutic tools was proposed.

Place of publishing:

Wrocław

Publisher:

Publishing House eBooki.com.pl   www.ebooki.com.pl

Date issued:

2015

Resource Type:

text

Detailed Type:

article

Identifier:

ISSN 2391-971X

Source:

Psch Cz.239

Language:

pol

Abstract Language :

eng   pol

Is part of:

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Is referenced by:

eBooki.com.pl

Access rights:

Attribution, Non-Commercial, ShareAlike

License:

Creative Commons - Attribution, Non-Commercial, NoDerivatives (CC BY-NC-ND 4.0)   click here to follow the link

Rights holder:

Copyright by Jarosław Klebaniuk

Autor opisu:

TK